031: Turn Your “What Ifs” Into “What Is”
Show Notes What’s in this episode: Why it’s important to focus on reality and not what could happen The main point of focusing on “what…
Podcast
030: Simple Steps to Cultivate a Healthy Lifestyle
Show Notes What’s in this episode: Learn the difference between a diet and a healthy lifestyle 3 strategies for adopting a healthy lifestyle How little…
029: 5 Strategies to Take Control of Your Technology
Show Notes What’s in this episode: How technology can create more busy work The importance of silencing your phone in public settings Why you shouldn’t…
Peace | Plans | Podcast | Time Management
028: Learning How to Give Yourself Grace
Show Notes What’s in this episode: What influences in life keep us from giving ourselves grace. Three ideas to help you learn how to give…